Can You Regain Muscle Mass After Age 60?

By GRETCHEN REYNOLDS from NYT Health http://ift.tt/2gu9XWm
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Men and women in their 60s and 70s can build muscles that are as strong as a 40-year-old’s, though the process of bulking up works differently in older people than in the young.
Can You Regain Muscle Mass After Age 60? - By GRETCHEN REYNOLDS - at Health - Keyword: Age, Chronological, Elderly, Exercise, Muscles - From The New York Times - Published at December 2, 2016 at 07:00AM