8 cups of water a day could be too much
The guidance dates back to 1945 and actually said we were all supposed to consume 64 ounces of water a day from many sources, including our food, but it's often mis-interpreted as 8 cups of water.
Read more on NPR
Science - December 7, 2022 at 07:04PM - 8 cups of water a day could be too much
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