NPR News: Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses

Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses
A new study finds that a yoga class designed specifically for lower back pain can be as effective as physical therapy in easing pain. The class and teacher manuals are available on-line, for free.

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Health & Science - June 20, 2017 at 04:00PM - Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses