Sleeping in a room even a little bit of light can hurt a person's health, study shows
Turn out the lights for a good night of sleep: this seems like common sense, but many Americans don't actually follow it. New research shows it doesn't take much light at night to hurt our health.
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Science - March 30, 2022 at 03:41AM - Sleeping in a room even a little bit of light can hurt a person's health, study shows
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