Less snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone
Popular weight-loss drugs mimic GLP-1, a hormone the body makes naturally after eating. Turns out some foods trigger GLP-1 better than others, making us feel full and eat less.
Read more on NPR
Science - October 30, 2023 at 04:01PM - Less snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone
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